Beets are one of my favorite vegetables. I use beet root powder in homemade…
Category:
Health
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Since we largely avoid candy and other processed foods, I have to get creative…
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Egg rolls are a classic takeout favorite. What if you could enjoy all the…
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If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve…
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I love the smell of baking. Especially when it’s lemon blueberry muffins in the…
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Over the last few years, one fitness trend has started to gain traction: walking…
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Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads…
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For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme…
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After years of dieting and counting calories I learned a few lessons along the…
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Hair can get dry and brittle, especially in the summer months during time spent…