I try to hydrate and drink plenty of minerals (including salt water), but sometimes…
Health
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Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve…
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Salmon is one of my go-to fishes for healthy, fast meal prep. One way…
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In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits…
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Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation…
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If you’re like me, you grew up thinking that improper brushing, sugar consumption, and…
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If you’re still using store-bought lotion there are super easy natural alternatives that are…
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It’s no secret that I’m a fan of elderberries for their natural immune-boosting powers.…
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Bentonite clay has become popular once again. But this time, it’s especially being promoted…
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Chinese five spice powder is a blend of five spices (of course) and often…